Do any of these symptoms feel familiar?

*Do you find yourself feeling sad?
*Do you feel exhausted a lot of the time with no energy?
*Do you feel as if even the smallest tasks are sometimes impossible?
*Do you seldom enjoy the things that you used to enjoy?
*Do you sometimes feel very anxious?
*You may not want to see people or are scared to be left alone.
*Social activity may feel hard or impossible.
*You may find it difficult to think clearly.
*You might feel like a failure.
*You may feel guilty a lot of the time.
*You may feel like you are a burden to others.
*Do you sometimes feel that life isn't worth living?
*You may see no future.
-There is a loss of hope.
*You might believe all you've ever done is a mistake.
*You may feel more irritable or angry.
*You may have no confidence.
*You spend a lot of time thinking about what has gone wrong, what will go wrong
     -or what is wrong about yourself as a person.  
*You might be critical of others.
*You feel that life is unfair.
*You have difficulty sleeping or wake up very early in the morning and can't       
     -sleep again.
*You might dream all night long and sometimes have disturbing dreams.
*You feel that life has is passing or has passed you by.
*You may have physical aches and pains which appear to have no physical cause,
     -such as stomach or neck and back pain.

If you agree with even a couple of these symptoms, you may be suffering from
depression. I have many years experience working with people who suffer from
these symptoms. I may be able to offer some help. Are you ready to start living
your full potential again?
Seattle Psychologist Office of
Dr. Stephen L. Smith
Helping you reach your full potential
Depression Symptoms Self Test
Seattle Psychologist
Helping individuals,
couples and families
for over 10 years.